Archive for January, 2010
Pinoy Hotdog Sarciado Recipe
Ingredients: 1 cloves garlic, crushed 1pc. Small onion, sliced 250g. pork pigue, cut into cubes 150g. hotdog, cut into cubes 100g. carrot, cut into cubes 100g. potato, cut into cubes 1/3 cup water ¼ tsp. iodized salt 1 (200g.) tomato sauce fiesta style
Sweet Pork with Nuts
Ingredients: 3 tbsp. Sugar 1 head garlic, crushed ½ kg. pork kasim, or 1kg pata, cut into chunks 1 tbsp. hibe, washed once 2 tbsp. Soy sauce 1 pouch (200g.) tomato sauce ¼ kl. fresh peanuts, boiled and shelled 1cup water
Aloha Beefsteak with Pineapple
Ingredients: ½ kg. beef sirloin, tapa style 1 pc. large onion, sliced into rings 3 tbsp. soy sauce 1 tbsp. calamnsi juice 1 can fresh cut pineapple tidbits (439g.), drained (reserve syrup) ½ cup cooking oil Marinade: ½ head garlic, finely crushed 2 tb
Valentine Banana Cream Recipe
Ingredients: 15 pcs. Grahams (biscuit) Honey 4 pcs. Lacatan bananas, sliced ¼ thick 5 tbsp. Sugar 2 tbsp. Cornstarch 1 can (380ml) evaporated milk 3 pcs. Egg yolk 2 tbsp. Butter, melted 1 tsp. vanilla 1 cup all purpose cream, chilled & whipped Procedure:
Pork and Coconut Soup Recipe
Ingredients: 150 g. pork kasim, sliced thinly 2 cups buko juice 1 liter water 1 (30g.) pork sinigang flavor mix 1 pc. Shredded buko meat 2 cups bulaklak ng kalabasa, cut up Procedure: Boil pork, then combine buko juice and water. Cook until tende
Skillet Garlic Clams
Ingredients: ½ kl clams, washed and cleaned ¼ cup olive oil 4 cloves garlic, minced ¼ cup fresh parsley, minced Salt and pepper to taste Cooking Procedure: In a preheated skillet, warm the olive oil over medium heat. Add the garlic and sautÃ
Nutrition Tips: Good Diabetes Control
It is depend on the type of diabetes you have, your medications, physical activity, and where your blood glucose level is at the moment. A registered dietitian may help you decide. Type 1 or type 2 using insulin: Have food in your system when your insulin is peakin
Nutrition Tips: People with Diabetes
People with Diabetes should see a registered dietitian when diabetes is first diagnosed. When a new doctor changes your treatment plan, or twice a year for a routine review of your meal plan and goal, you should see your registered dietitian more often if you want to improve your diabetes control,
Baked Honey Mustard Chicken
Ingredients: 1 kl. Chicken, cut into six portions-seasoned with salt and pepper ¼ cup Dijon mustard 1- ½ tbs. honey ½ pc. Onion, minced ¼ tsp. tarragon leaves, fresh or dried ½ tsp. hot sauce ¼ cup melted butter ½ cup dry breadcrumbs Cooking Proce
American Pan Roasted Seabass
Ingredients: 1 kl. Seabass Olive oil Salt and pepper Cooking Procedure: Clean the seabass. Season with salt and pepper. In a preheated pan with olive oil, fry the seabass. Set aside on a platter. Seabass is best served with potato or sweet potato,







