Makes 2 Servings Ingredients: 2 Skinless chicken breasts 1 egg white ½ c milk 1 Clove garlic; minced 1 tbs Chopped onion 1 c Corn flakes ½ c flour ½ ts Dried rosemary 1 ts Dried oregano ½ ts Dried thyme ½ ts Dried marjoram Salt Pepper paprika
Makes 6 Servings Ingredients: 1 ½ lb Beef cubed steak 1 cn Condensed cream of mushroom Soup 1/3 c Plain low fat yogurt 1 tbs Dry white wine 1 cn (4 oz) sliced mushrooms paprika
Makes 4 Servings Ingredients: · 1 ¼ lb Beef chuck eye steaks; boneless, cut 1" thick · 1 tbs vegetable oil · 1 ts chili powder · 2 cl garlic cloves – minced · ½ ts oregano leaves – dried · ½ ts red pepper pods – crushed · ¼ c Red wine vinegar · [...]
Makes 4 Servings Ingredients: · 1 Spaghetti squash · 1 onion, chopped · 1 ts Dried oregano · 2 Cloves garlic, finely chopped · 1 can (28 oz) tomatoes, drained and chopped · 2 ts Dried basil · ¼ c Grated parmesan cheese · ¼ ts Ground pepper · ½ ts salt · 1 tbs [...]
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