Fish Recipe: Sinigang na Isda sa Labong

Ingredients:

  • ¾ kl. Fish (tilapia, bangus, etc)
  • 2 tbsp. cooking oil
  • 1 pc medium white onion, sliced
  • 3 pcs. tanglad leaves
  • 6 cups water
  • 1 pack knorr sinigang sa kamias
  • ½ cup sliced pineapple
  • ½ cup bamboo shoots, sliced thinly
  • 5 pcs. red chili isda sa labong
  • 2 tbsp. fish sauce (patis)
  • 2 pcs. small tomatoes, halved
  • 1 cup bean sprouts
  • Salt
  • Pepper

Cooking Procedure:

  1. Fillet fish and separate the meat from the bones, set aside.
  2. Warm oil in a pan, sauté onions, tanglad, fish head, bones and scraps.
  3. Cook for about 3 minutes then add water.
  4. After simmering for about 20 minutes, pour the stock through a sieve and discard contents of sieve.
  5. Bring stock to a boil and add the sinigang mix, pineapple, bamboo shoots, red chili and fish sauce
  6. Reduce heat and simmer for 1 minute.
  7. Add tomatoes and fish meat and continue to simmer for 5 minutes until fish is cooked. 
  8. Add the bean sprouts and season with salt and pepper.

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