Low Fat – Saucy steak

Makes 6 Servings 

Ingredients:

• 1 ½  lb Beef cubed steak
• 1 cn Condensed cream of mushroom Soup
• 1/3 c Plain low fat yogurt
• 1 tbs Dry white wine
• 1 cn (4 oz) sliced mushrooms
• paprika

Preparation:

1. Place meat in a microwave safe 12 x 7 1/2 x 2" baking dish.
2. Cover with clear plastic wrap; vent by leaving a small area unsealed at edge of dish.
3. Microcook on 100% (HIGH) for 6 to 8 minutes or until done, turning the meat and rearranging once.
4. Let meat stand, covered, while preparing sauce.
5. For sauce, in a 2 cup microwave safe measure cup, stir the soup, yogurt, and wine.
6. Stir in mushrooms.
7. Cook, uncovered, for 3 to 4 minutes or until heated through,stirring once
8. .Transfer the meat to a serving platter.
9. Pour the sauce over.
10. Sprinkle with paprika. 

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Tags: diet, diet recipe, Low fat, low fat recipe, saucy steak

Category: All about Diet